Let’s Start a Movement: Create Your Calm

My vision is for my book to be a catalyst that inspires people to recalibrate – to align within.  It is time for you

and I – and the whole world – to embrace and celebrate that we are human beings…not human doings!

Share your Calm in whatever medium inspires you.

Perhaps your calm is best expressed in the form of a piece of art, a culinary delight, a song, a sculpture. An athletic endeavor, a story.

Consider sharing what you notice when you:

        • Quiet the external noise and expectations and align with your inner voice.
        • Tune into your five senses.
        • Alter your language to support what you are up to.
        • Stretch into your learning and growth zones.
        • Request and receive support.
        • Ask and answer, “Who am I?” and “Who do I want to be?
        • Embrace that you are a human being not a human doing.

Share your Calm

Through sharing, we get to learn from one another and create a new way that supports us.

Stories will be reviewed and then posted in the Gallery to create unity and momentum for the Create Your Calm movement.

Step 1

Fill in the form.

Step 2

Upload photo, audio, other.

Step 3

Sign the Form.

Create Your Calm Online Submission Form

Initial Only Required for Last Name.
Click or drag files to this area to upload. You can upload up to 3 files.
A photo that includes your face is ideal to accompany your submission – you get to be seen! Share up to three attachments you would like to use for your entry.


All questions below are optional. They are meant to call forth your story of midlife calm. Answer one or many to be part of the Midlife Calm movement!
Potere Coaching PHOTO RELEASE FORM. I hereby grant Potere Coaching permission to use my likeness in a photograph, video, or other digital media (“photo”) in any and all of its publications, including web-based publications, without payment or other consideration. I understand and agree that all photos will become the property of Potere Coaching and will not be returned. I hereby irrevocably authorize Potere Coaching to edit, alter, copy, exhibit, publish, or distribute these photos for any lawful purpose. In addition, I waive any right to inspect or approve the finished product wherein my likeness appears. Additionally, I waive any right to royalties or other compensation arising or related to the use of the photo. I hereby hold harmless, release, and forever discharge Potere Coaching from all claims, demands, and causes of action which I, my heirs, representatives, executors, administrators, or any other persons acting on my behalf or on behalf of my estate have or may have by reason of this authorization. I HAVE READ AND UNDERSTAND THE ABOVE PHOTO RELEASE. I AFFIRM THAT I AM AT LEAST 18 YEARS OF AGE, OR, IF I AM UNDER 18 YEARS OF AGE, I HAVE OBTAINED THE REQUIRED CONSENT OF MY PARENTS/GUARDIANS AS EVIDENCED BY THEIR SIGNATURES BELOW. In Signing Here I ACCEPT the terms of this agreement.

Featured stories

Stories of Calm

Through sharing, we get to learn from one another and create a new way that supports us.